Do Pilates at Home
Enjoy Pilates Mat classes and Pilates training at home.
| Product | Description | |
Pilates FitBall Workout with Lizbeth Garcia
 | | Lizbeth worked at 8 Elements West (La Jolla, CA), and I once took a NIA class from her. Highly Recommended. |
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Pilates FitBall
 | | A large Pilates Ball (aka Yoga ball). Goes with with Pilates FitBall Workout with Lizbeth |
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Small Ball for LBDC Pilates Mat Workouts
 | | Found this ball in Walmart yesterday. It is the right size and softness for the beginnging mat exercises with the sacrum elevated as taught by Marie-Jose Blom Lawrence of Long Beach Dance Conditioning. |
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Official STOTT Pilates Mat
 | | An official mat from STOTT pilates. $25. |
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Beginners Pilates Mat (VHS)
 | | (Have used this video myself, see my Amazon review)
An easy to follow, challenging Pilate Mat video produced by Polestar Education and lead by an instructor trained here at Long Beach Dance Conditioning. |
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Pilates Reformer Workout (VHS)
 | | (Have used this video myself, see my Amazon review)
An easy to follow, challenging Pilate reformer video produced by Polestar Education and lead by an instructor trained here at Long Beach Dance Conditioning. |
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Inexpensive Home Pilates Reformer ($150)
 | | An inexpensive home pilates reformer. Personally I think Stamina makes great products. |
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Good Home Pilates Reformer ($300)
 | | (Have used this model myself, see my Amazon review)
A decent, inexpensive home pilates reformer. Fits in your closet or under some beds. |
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Better Home Pilates Reformer ($500)
 | | (Have used this model myself, see my Amazon review)
A better, inexpensive home pilates reformer. Barely fits in your closet. |
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Semi-Pro Home Pilates Reformer ($1100)
 | | Made by Balanced Body, although I have not used this one, I am sure the quality is excellent. |
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Professional Home Pilates Reformer ($3700)
 | | (Have used this model myself, see my Amazon review)
Professional, studio quality reformer that will last forever. |
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Pilates Stretchy THERABAND
 | | If your mat instructor is into the whole THERABAND thing, you might want some for home use. Amazon has the official kind. |
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While you can start with an instructional video cold, it is usually best to get a feel for the exercises in a live class and practice at home.
These products, available on Amazon.com are the ones I used, and they work great.