Intro to Whole Body Vibration

My name is Jay! My goal today is to get you interested in the latest technological advancements in the field of health and fitness: whole body vibration training.

I've logged many hours on cardio and resistance training machines, and for all the benefits afforded by those varied exercise forms, it is whole body vibration machines (madonna does it) like the Hypergravity, TurboSonic, Pineapple and VibraFlex that I am jazzed about. These machines aren't just for fitness buffs and workouts, they are extremely useful for de-stressing your life, improving your health, and energizing the activities you already enjoy. Click for more benefits of whole body vibration training.